Even though you might completely hate running, there is probably a piece of you that one day wanted to run a marathon or envied your friends who run regularly, but never thought you would ever be able to run yourself. I’m telling you now this isn’t true. …

This is something that plays on the mind of a lot of runners. You may have had a rough week at work, picked up an injury, or been off with the kids and simply had not had any time to get out for your run. …

Have you ever wondered why someone would pay for the privilege to run from one point to another, especially when you can do this for free, when ever or where ever you want. …

Two Big Things You Might Have Wrong — I was drawn to this question on a Facebook group that was posted a couple of weeks ago and extended an offer to help out this runner with her pace, but the more I look at it, I think there might be more to this question than meets the eye. …

In my spare time, when I’m not actually running, I’m usually thinking about running or possibly reading about running. There’s a lot of great books out there and I thought it would be a good challenge to put together my top 5 running and endurance books of all time. …

I saw another great question on Quora about marathon running which I thought needed to be broken apart a little further. “If a person can run a 5K in less than 22 minutes, will he likely be able to run a marathon in less than 5 hours with his current…

TLDR; 12 week half marathon training plan at the end of this post, with only three training sessions a week, there is no reason you can’t also add these sessions to you week and tick off a half marathon goal. I recently had the a friend approach me wanting to…

I found this question asked on Quora last week and thought it was a great question. …

If you’ve decided to get running and maybe your eyeing off a marathon or half marathon goal, one way to keep you motivated and help you with your running training and progression is to enlist a friend to run with. …